Description: For most patients suffering from back pain, treatment is about helping them manage the pain until it passes. Doctors have over the years prescribed bed rest, pills and, in extreme cases, surgery. Researchers have been questioning the low efficiency and the high costs for a long time, however, and increasingly, the medical community is considering a much simpler solution. Mounting evidence suggests that back stretching is among the best remedies because it is able to reduce pain, improve mobility and prevent future discomfort.
Tag: back pain relief