Description: Herbs to lower blood glucose have been used in traditional health systems for generations as a natural way to support balanced blood sugar levels. Many herbs contain active plant compounds that may help improve insulin sensitivity, slow the absorption of sugar, and reduce sudden spikes in glucose. Commonly known herbs to lower blood glucose include cinnamon, fenugreek, bitter gourd, holy basil, and turmeric. These herbs are often consumed as teas, powders, or added to daily meals, making them easy to include in a healthy lifestyle. While herbal support is not a substitute for medical treatment, combining herbs to lower blood glucose with a balanced diet, regular physical activity, and proper medical guidance may help promote better metabolic health and long-term wellness.
Category: Health & Fitness
Tag: herbs to lower blood glucose